Sports Massage in Newbury/Hungerford

Sports massage is more than just relieving tight muscles. It's an effective way to reduce muscle tension, improve mobility, support recovery and help your body move more comfortably.

Whether you're active, spend long hours at a desk or simply feel stiff and restricted, sports massage can help you move and feel your best.

Sports massage may be beneficial if you:

• Experience muscle tightness or stiffness. 
• Sit at a desk for long periods. 
• Exercise regularly. 
• Are recovering after intense training. 
• Want to improve flexibility and mobility. 
• Feel tension in your neck, shoulders or lower back.

Your session follows a structured, professional approach:

1. Consultation – We discuss your goals, concerns, and any problem areas.
2. Assessment – Identify tension, muscle imbalances, or restricted movement.
3. Tailored Massage – Focused techniques to target your needs, relieve pain, and improve mobility.
4. Aftercare Advice – Personalised stretches and guidance to maintain results.

60 min - £85

• Consultation 
• Assessment 
• Treatment 
• Future Plan

• 30 min – £55 - Targeted Recovery Session
• 60 min – £75 - Performance Treatment ⭐ most popular
• 90 min – £105 - Full Body Reset

• 3 × 60 min – £210 (£70/session) 
• 3 × 90 min – £285 (£95/session)

✅ Pre-pay and book at your convenience 

✅ Valid for 6 weeks 

✅ Minimum 24 hours notice for cancellations 

✅ Late cancellations will be deducted from your sessions 

✅ All packages must be paid in full upfront

Every treatment is tailored to your individual needs and goals. Whether you're looking to support your training, relieve everyday muscle tension or improve the way your body feels, each session is designed with you in mind.