Using a variety of techniques to promote recovery allowing you to leave feeling invigorated, promoting health and wellness. Looking into postural imbalances within the body, whilst using massage techniques and stretching to give the body full function again. Waste products are flushed out of the body to allow nutrients to reach cells and tissues.
Sports massage is for everyone whether you're a pro athlete or just someone who who needs some help with relaxing and releasing any tension within the body. Improving your sporting performance, aid injury recovery, or in need of relieving any aches and pains.
Needing help with pre/post event message or help in training?
Do you get neck pain when sat a desk all day?
Always on your feet and need some time to relax?
Consultation form will be filled out prior to the session to ensure we are both clear on what you would exactly want and need from the session. Depending on your goals certain assessments may be performed to ensure you get the most out of your session.
Using a deep intense pressure to really make a difference to the body - releasing any pressure through tight and imbalanced muscles.. Hands on techniques and props are used within the session such as foam rollers/massage guns etc.
Recap of session will be done at the end. You may be given certain exercises to help you maintain promote a health body whilst reducing injuries within the future.
Location
Mobile service to your door.
*Please note that prices may differ depending your location
Cancellation Policy
Any cancellation with less than 24 hours notice will be charged at the full rate
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