Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
CIMSPA-registered Personal Trainer | Corrective Exercise Specialist
I'm a Personal Trainer & Corrective Exercise Specialist based in Newbury & Hungerford, helping people move better, build strength and regain confidence through personalised coaching.
Over the past six years, I've worked with a wide range of clients, but one thing has always remained the same, no two bodies are alike! Every client has different goals, movement patterns and challenges, which is why EVERY programme I create is tailored to the individual.
Sport and fitness have always been a huge part of my life. After years of competing and training, I experienced a serious knee injury that completely changed the way I viewed exercise.
Recovering from that injury made me realise that getting stronger isn't just about training harder, it's about understanding how your body moves. That experience sparked my passion for corrective exercise and has shaped the way I coach ever since.
Today, my goal is to help people understand their bodies, improve the way they move and build strength with confidence.
No two bodies are the same, so no two programmes should be either.
Every client starts with a consultation and movement assessment, allowing me to understand your goals, lifestyle, previous injuries and how your body moves.
From there, I create a personalised programme that's built around you - not a generic plan.
My aim is simple: to help you move better, build strength and enjoy training with confidence.
Most people don't realise how much everyday life can affect the way their body moves.
Whether it's years spent sitting at a desk, recovering from a previous injury, repetitive movements at work or the physical demands of everyday life, our bodies naturally adapt over time.
These changes often go unnoticed until they start affecting the way we move, train or feel.
Corrective exercise helps identify movement imbalances and areas that may be limiting your progress. From there, I create a personalised programme designed to improve movement, build strength and help you feel more confident in your body.
An adrenaline junkie who is willing to try a load of new things!
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2019 - 15,000ft sky dive
2021 - Completed the 24hr Three Peak challenge
2024 - London Marathon
2024/25 - Ski Season
2025 - Hiked the Andes
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And many more exciting adventures!
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