Performance-Focused in Newbury/Hungerford

Train like an athlete — move better, feel stronger, and perform with confidence.
Our performance-focused personal training sessions help you develop the strength, mobility, and resilience needed to perform your best in sport, work, and daily life.

Whether you’re preparing for an event, play recreational sport, or just want to feel fitter and more athletic, these sessions blend strength, conditioning, mobility, and agility work - tailored to your goals and ability level.

Choose between the fully equipped studio Solo60 in Newbury OR Accomplish Fitness in Hungerford.

Who It's For:

These sessions are perfect if you:

Want to improve strength, speed, or endurance for sport or lifestyle goals
Play team or individual sports and want to support performance safely
Are returning to training after a break and want to rebuild strength properly
Simply want a more dynamic, athletic approach to fitness

How it Works:

Consultation & Goal Setting – We discuss your current training, movement goals, and any limitations.
Assessment – Identify key areas for improvement: movement patterns, mobility, or conditioning.
Tailored Training Sessions – Strength, conditioning, and movement exercises adapted to your needs and goals.
After-Session Support – Advice on recovery, mobility, and how to stay consistent between sessions.

Benefits:

Builds strength, endurance, and mobility
Improves movement efficiency and coordination
Enhances balance, agility, and athletic control
Reduces injury risk by addressing weaknesses
Boosts overall energy, posture, and confidence

Prices:

Initial Session

60 min - £80

Consultation
Movement & performance assessment
First session
Personalised plan

1:1 Sessions

50min – £60 per session

Fully tailored training

Focused on:

Strength & conditioning
Speed, movement & agility
Injury prevention
Sport-specific performance (e.g. padel 👀)

Session Packages

10 Sessions – £550 (£55/session) ⭐ most popular

Best for building consistency, improving performance, and seeing measurable progress.

✅ Pre-pay and book at your convenience

✅ Valid for 12 weeks

✅ Minimum 24 hours notice for cancellations

✅ Late cancellations will be deducted from your sessions

✅ All packages must be paid in full upfront

Designed for clients who want more than just training - and are serious about improving performance whether that is within a sport or simple day-to-day life.

Book Performance