Fitness & Conditioning in Newbury

If you want to move faster, hit harder, and play longer without injury — sport-specific training is the answer.

What We Work On:

Footwork & agility drills
Full body strength & explosiveness
Core & shoulder stability
Injury prevention

Who It's For:

Junior players looking to build foundations
Adult players who want to sharpen their game
Competitive players chasing an edge

Prices:

PT 1:1 – £40* per session
Block of 6 - £228 (£38 per session)

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