From playing sport from such a young age, ranging from football, hockey, netball to athletics and many more. Competing at many levels up to women's national league football and county hockey. Throughout my sporting career I have coached, umpired and refereed developing my knowledge. For someone who enjoys their team sports, it's important to maintain my fitness by incorporating sports-specific exercises that will improve my speed, power and agility, benefiting my performance. All my knowledge I have gained, I am keen to spread to as many people as I can!
An adrenaline junkie who is willing to try a load of new things!
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2019 - 15,000ft sky dive
2021 - Completed the 24hr Three Peak challenge
2024 - London Marathon
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And many more exciting adventures!
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