Individual training where we can really dive straight in to focus on ethier your specific goals or just working on general health and fitness. We would discuss this via a free zoom consultation to ensure I get to most information about you to then be able to make the most of our PT sessions to then be able to reach your goals a lot quicker!
Prices may differ, depending on your location. I'm based within Newbury/Thatcham (RG14) area however I am flexible in traveling from place to place.
A perfect way that will ensure that you get a good workout done even though you may have a busy day, here you have no excuses! Keep a healthy body and mind in the comfort of your own home!
We can make the sessions shorter and more frequent if this is more manageable, perfect if your day-to-day schedule is busy!
Together we will contact via Zoom, FaceTime, WhatsApp call; what ever is easier for you! Starting with the free consultation, meeting each other and focusing on you and your goals that you are wanting to reach. Any advice that I may think is best for you, I will recommend. Any questions can be asked,
Something new will be learnt in every session - no session is the same
Encouragement and motivation to keep up everything up in order to reach your goals
PT allows you to push yourself out of your comfort zone, both mentally and physically
Ensuring you keep with the discipline - showing up to make a difference
Location
Mobile service to your door or local park/field
*Please note that prices may differ depending your location
Cancellation Policy
Any cancellation with less than 24 hours notice will be charged at the full rate
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